The benefits of chiropractic treatment can include relief from pain, improved flexibility and strength, and a stronger immune system. Combined with physical therapy, chiro Adelaide care can help you reach peak functional potential.
Chiropractors are registered healthcare workers who treat conditions affecting the muscles and bones (musculoskeletal system). Treatments include spinal manipulation, massage, exercises and stretches, joint bracing/taping and referrals to other specialists.
Relieves Pain
A misalignment in the spine can cause many different issues. A chiropractor can relieve pain from an injury by correcting the spinal misalignment. They can also help with conditions such as whiplash, which is a common neck injury from car accidents. Having a properly aligned spine also increases blood flow throughout the body, which can relieve symptoms from certain neurological conditions, such as seizures and multiple sclerosis. It can also treat debilitating dizziness from conditions like vertigo. Chiropractors can also lower blood pressure through spinal manipulation techniques. One study in the Journal of Human Hypertension found that spinal adjustments could have similar effects as taking medication for high blood pressure.
The nervous system controls every cell in the body, so it must work properly. Even a slight misalignment can interfere with this process and can lead to infection and illness. Chiropractic care brings back proper function to the nerves so your immune system can fight off infections and stay healthy.
Boosts Immune System
Getting regular chiropractic treatments boosts your immune system to help you fight off infection and disease. Many patients report that they get sick less frequently and are able to recover more quickly from illnesses like colds or the flu. That is because chiropractic care optimizes nervous system function and the immune system.
Most of the immune system is located in the spinal cord, and chiro Adelaide is expertly trained to adjust your spine to remove any misalignments or subluxations. These interferences prevent your body from communicating properly with the rest of your body, including your immune system. By removing these interferences, chiropractic treatment allows for improved communication and optimal functioning of the nervous system and immune systems.
When your immune system is working as it should, it can detect invading pathogens and destroy them before they can cause any harm. Unfortunately, stress and a number of other common conditions can suppress the immune system, leaving you more vulnerable to sickness. The good news is that reducing stress, improving circulation, and regulating the nervous system can all improve immune system function. It is why so many professional and Olympic athletes have a chiropractor on their team.
While more study is required to understand the immune-boosting effects of chiropractic treatment thoroughly, there are already some encouraging clinical results. For example, a recent study found that chiropractic treatment reduced the inflammation associated with COPD, which often interferes with immune system function.
Increases Flexibility
Whether you are a gymnast, ballet dancer or simply someone who wants to remain active throughout your golden years, flexibility is essential for maintaining good health. However, many people have a hard time increasing their range of motion without the help of a professional. That’s where a chiropractor can come in.
Through spinal manipulation and manual adjustments of other joints and muscles, a skilled chiropractor can help restore the natural alignment that is lost over time. It will improve the function of the spine, nervous system, muscle tissues and ligaments, thereby helping to increase flexibility.
A trained chiropractor can also help you reduce the painful knots that are sometimes associated with a condition known as myofascial pain syndrome. This condition occurs when the fascia that binds muscles together becomes inflamed, creating painful “knots” called adhesions that restrict movement. A chiropractor can use massage, trigger point therapy or electrical stimulation to break down these adhesions and relieve the resulting pain.
Reduces Stress
A major cause of stress is muscular tension, which a chiropractor can ease. Tight muscles are often the result of long periods of being stressed out, and they can negatively impact everything from posture to sleeping habits. Visiting a chiro Adelaide for regular adjustments can help relieve stress by relieving physical symptoms, promoting relaxation, and strengthening the immune system.
Chiropractors are able to teach their patients techniques for relaxing both in and outside of chiropractic sessions, including breathing exercises and posture improvements. They may also suggest nutritional supplements, such as omega-3 fatty acids and vitamin C, which can boost the body’s natural “happy hormones” and reduce the level of inflammation in the body.
Stress is a normal part of life, but it can become harmful when it’s chronic and unmanaged. Managing stress with a combination of treatments from your chiropractor, counselling or therapy, and dietary changes can help you feel happier, healthier, and more resilient to stress in the future. Regular chiropractic visits can help you live your best life by reducing pain, improving posture and flexibility, strengthening your immune system, boosting energy, and reducing stress. So, make a regular appointment with your local chiropractor today and start reaping the benefits. You’ll be healthier and happier in no time.
